STRENGTHENING COMMUNITY IS OUR CAUSE
STRENGTHENING COMMUNITY IS OUR CAUSEThe Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community.
With a commitment to nurturing the potential of every child, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.
Join the Y
Anchored in the neighborhood throughout Bristol TN and Bristol VA, the Y believes that lasting personal and social change can only come about when we all work together to invest in youth, our families, and our communities.
The Y is, and always will be, dedicated to building healthy, confident, connected and secure children, adults, families and communities.
Change it up to continue momentum
As we continue to work on goals, sometimes we can hit a plateau or get bored. Soon, we’ll get discouraged and sometimes even give up. To avoid the boredom and plateau, change things up! If you usually do yoga, try a spin class. Or, if you normally lift weights try [...]
Be flexible when life happens
We all have had times when we’ve been on track working on goals and BAM! Life throws a curveball we weren’t expecting. Someone gets sick. Finances hit a snag. Or, we simply lose all motivation. So, how do we manage life in general plus stay on track with our goals? [...]
Set up accountability
Setting up accountability can be the difference between meeting your goal and possibly not even getting started. Accountability partners can be simple or more complex. They can be a friend, family member, work-out partner, or coach. What makes accountability so important is that it makes you take steps toward your [...]
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THE Y. WE’RE MORE THAN A GYM, WE’RE A CAUSE.
The Y is dedicated to youth development, healthy living and social responsibility. Every day, we strengthen Bristol through our programs and services. Bristol faces challenges that create a greater need for the work we do. Fortunately, where some see obstacles, we see opportunities for our members, volunteers, staff, and generous donors like you, to make a difference.