STRENGTHENING COMMUNITY IS OUR CAUSE
STRENGTHENING COMMUNITY IS OUR CAUSEThe Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community.
With a commitment to nurturing the potential of every child, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.
Join the Y
Anchored in the neighborhood throughout Bristol TN and Bristol VA, the Y believes that lasting personal and social change can only come about when we all work together to invest in youth, our families, and our communities.
The Y is, and always will be, dedicated to building healthy, confident, connected and secure children, adults, families and communities.
Eat a Healthy Snack Before Shopping or Going to a Party
Do you ever go shopping and get sooooo hungry? Or do you go to a get-together, and it seems like it’s forever before the food is ready and you’re starved? I recommend eating a snack before you go. That sets you up for not being a ravaging beast when you [...]
Be Mindful & Thankful
Do you ever get caught up in the busyness and forget to be thankful? Yeah, me too. Thankful for food, family, friends, a home… Being mindful when eating means that we are aware of what we’re eating in addition to how we’re eating. Are you eating like a stressed out [...]
Choose foods wisely
Do you ever get overwhelmed by the abundance of delicious food around the holidays? It seems as if we need to eat all the things because we never have these foods anytime but the holidays! This is the main reason Americans gain around five pounds this time of year (according [...]
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THE Y. WE’RE MORE THAN A GYM, WE’RE A CAUSE.
The Y is dedicated to youth development, healthy living and social responsibility. Every day, we strengthen Bristol through our programs and services. Bristol faces challenges that create a greater need for the work we do. Fortunately, where some see obstacles, we see opportunities for our members, volunteers, staff, and generous donors like you, to make a difference.