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So far David Ayers has created 68 blog entries.

Master Your Core: Dawn and Ryan’s Ultimate Ab Workout Interview

By |2025-03-07T14:44:06-05:00March 7th, 2025|

Master Your Core: Dawn and Ryan's Ultimate Ab Workout Interview | YMCA Bristol Join Dawn and Ryan in this exclusive YMCA Bristol feature as they dive deep into the world of abdominal workouts! Whether you're a beginner or looking to intensify your routine, this video is packed with expert advice, [...]

HYROX 2 Years!

By |2025-02-25T17:36:48-05:00February 25th, 2025|

Celebrate 2 Years of HYROX at the YMCA of Bristol! ?? Watch as our incredible athletes push their limits, embrace the challenge, and showcase their hard work and dedication. Whether you're a seasoned competitor or just getting started, HYROX is the ultimate fitness race that combines strength, endurance, and community. [...]

Holiday Hours

By |2024-12-16T14:08:23-05:00December 16th, 2024|

Holiday Hours ?? Tuesday, December 24, 2024Christmas Eve Hours: 8:00 AM – 1:00 PM Childcare: Available from 8:00 AM – 12:30 PM No Group Exercise on Christmas Eve Wednesday, December 25, 2024Christmas Day Closed Tuesday, December 31, 2024New Year’s Eve Hours: 8:00 AM – 1:00 PM Childcare: Available from 8:00 [...]

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